Post by BrentKoivopolo888 on Jun 28, 2023 15:38:24 GMT -6
2023
06.28--
WEDNESDAY
Tracy my counselor talked to me today.
Positive reinforcement does more to modify behavior than negative reinforcement.
It's not good to punish myself by taking away a coping mechanism like journaling.
It's probably because I heard a voice that said 'don't journal for the next three days,' and obeyed it that I've been daydreaming all these hours.
She said reading can also be a coping mechanism for me after I named to her half the books in my library.
I told her the reason why I don't read was because I was always daydreaming, eating, sleeping and looking at porn-big time wasters for me.
I have all the time in the world to read. I told her I need encouragement to read my books. She asked me if I've read all my books. I said, no.
Tracy wants me to draw a star on my calendar every time I make it from one midnight to the next without messing up, to see the pattern.
A few days ago I almost got hit by a car I did not see at first crossing the street by KC's with my bike, coming home from KC's at night.
The other night I watched a very good Batman AU movie set in the Victorian Era called 'Batman: Gotham By Gaslight'.
Now I'm watching the WWII Documentary about Manchester or Lancaster Bombers, The Lancaster at War. I just took my pills and coconut oil. At 6:30 PM I'm going to an ice cream social at Pastor Pete's church. Pastor Pete will not be there today because he is on a cruise. I do not know where his cruise's destination is.
My alarm just went off. I go to turn it off.
5:20 AM I'm leaving now. Surely there's someone there. Maybe I can help set up.
6:24 PM The ice cream social is about to begin. I played musical chairs with the couple staying at Ricks' two kids.
6:58 PM I'm done eating. I had Neapolitan and Cookies and Cream Ice Cream, brownies and cake and strawberries and chocolate syrup. After
9:17 PM CDT that, we went to McDonald's 'til 8:45, then came to Wendy's, where we are now.
Pat Robertson died June 8, 2023, at age 93.
I sent a family member artwork from my Mara/Luke4ever website.
10:02 PM We are still at Wendy's.
Cindy, Rick and I are talking about our cats.
10:55 Rick and Cindy and I discussed baptism and Melchizedek. Rick and I talked about the Inspired Version and King James Version of the Bible, and Salem and Jerusalem being in the same place, and I said how that was the same place as Zion was before it went to heaven.